2024
Biohacking
Holiday
Gift
Guide
This holiday season, take the guesswork out of gift-giving and choose something that truly lasts—health and longevity. Whether your loved ones are seasoned biohackers or just starting their wellness journey, my 2024 Biohacking Holiday Gift Guide has something for everyone. Handpicked and curated to enhance performance, recovery, and well-being, these gifts aren’t just items—they’re tools for living a longer, healthier life. From cutting-edge devices to life-enhancing supplements, these selections will elevate the way you and your loved ones approach health in the new year. This year, give the gift of optimized living. Here's to a holiday season filled with energy, vitality, and upgrades!Â
Recovery & Relaxation
Fitness & Performance
Sleep & Stress Reduction
Nutrition & Gut Health
Home & Environment
Longevity & Anti-Aging
Cognitive & Mental Wellness
BON CHARGE | Heat Up Your Wellness RoutineÂ
Give the gift of a renewed and detoxed body this winter with an Infrared Sauna Blanket. This portable blanket helps muscles recover faster while boosting your skin’s natural glow. Each session makes you feel amazing inside and out—an ideal wellness tool for the colder seasons. Â
Go to boncharge.com and use code 25DAVE at checkout to save 25% off your Infrared Sauna Blanket—the perfect gift for yourself or a loved one.
TRU KAVA | Elevate your Mind with Nature’s Original Social Tonic ​
TRU KAVA offers a revolutionary modern twist on an ancient plant medicine from the South Pacific. It’s the #1 alcohol alternative of the future—non-addictive, won’t impair fine motor skills, and actually builds mental health instead of detracting from it. Kava has been used for over 3,000 years as a stress-relieving cognitive enhancer, helping people relax and connect. TRU KAVA boosts the brain's feel-good chemicals—dopamine, serotonin, and GABA—creating a blissful state of mind that's both relaxed and energized. Â
Use code Dave15 at trukava.com to get 15% off and experience the calm, enhanced state of hyper sobriety for yourself.
Chilly GOAT | Revitalize Your Body & Recover Like The GOAT
The holiday season is upon us, bringing joy, family gatherings, and, of course, a bit of overindulgence and stress. Amid the holiday hustle, maintaining our health can often fall by the wayside. But as biohackers, we understand the importance of prioritizing self-care. This season, transform your health routine and elevate your well-being with the Valaris Contrast Therapy Tub from Michael Phelps Chilly GOAT Cold Tubs by Master Spas. It’s more than just a tool for a holiday-proof routine—it’s your way to unlock longevity and peak performance. By alternating between hot and cold water, contrast therapy helps your cells function and repair more efficiently, reducing inflammation and stress at the cellular level. You can also boost your immunity and improve sleep. Designed for ultimate comfort and convenience, the Valaris lets you effortlessly switch between hot and cold, or enjoy each side on its own.
Use promo code DAVE500 to save $500 on any Valaris or Alpine Chilly GOAT Cold Tub at ChillyGOATtubs.com.
HAELO | Recovery At The Push Of A ButtonÂ
HAELO is an advanced PEMF therapy device that supercharges your recovery, performance, and wellness starting at the cellular level. With 20+ Frequency Sets to choose from, HAELO delivers tailored support for sleep, energy, recovery, stress resilience, immunity, longevity, and more. Its sleek, portable design makes it easy to stay on top of your wellness routine whether you're at home or traveling. Simply place the coil on your body, press play within the HAELO app, and enjoy a quick 7 to 30-minute session anytime throughout the day. Â
Use code DAVE499 to transform your wellness routine and experience the HAELO difference today at haelo.com/dave499.
MORPHUS | THE FUTURE OF FURNITURE
Experience a multi-sensory journey with the Morphus Lounge Chair, which unleashes the power of nature through vibration. This transformative system harnesses the natural vibrational frequencies of light and sound to optimize your body and align it with its natural rhythms. As you train your mind and heal your body, stress melts away and creativity ignites.
Enjoy an exclusive discount of $500 off your purchase with code DAVE500. Discover the mystery of true relaxation at morphus.io.
Power Plate | Unlock The Power Of Nano VibrationsÂ
There’s a reason why biohackers all over the world are raving about this machine. Power Plate helps you biohack your body by sending tiny vibrations through it during workouts. These vibrations flow through your entire body, unlocking incredible health benefits. Studies show that working out with a Power Plate can activate 138% more muscle fibers and burn 50% more calories. Not only that, but by doing exercises on the Power Plate, you can activate your hormonal, cardiovascular, lymphatic, skeletal, and nervous systems simultaneously. This activates a multitude of scientifically proven health benefits. I always pride myself on working out smarter, not harder, and with Power Plate, I do just that.Â
Want to biohack your workouts? Use my exclusive discount link to get 25% off on a Power Plate MOVE plus a free massage gun at powerplate.com/biohack.
CAROL Bike | Your Cardio Of ChoiceÂ
CAROL Bike delivers science-backed workouts that improve fitness and extend your lifespan. Just two 20-second sprints, three times a week, provide superior health and fitness benefits in 90% less time than traditional cardio. Efficient, powerful, and designed to give you more time to live life to the fullest.Â
Use code DAVE to get $250 off your bike at carolbike.com/dave.
Axo by Upgrade Labs | Get the Founders PackageÂ
Ever felt dismissed by traditional healthcare? Axo by Upgrade Labs makes it easy, affordable, and convenient to order lab tests and get personalized recommendations based on your unique biomarkers. Whether you're focused on boosting energy, building muscle, or improving sleep, Axo provides clear recommendations tailored just for you. 
Join today and get the Founders Package for $499 (valued at $998).
Visit Axo by Upgrade Labs to start your health journey today.
Apollo Neuro | Calm Your Mind, Naturally Â
Developed by neuroscientists and physicians, the award-winning Apollo™ wearable is the first scientifically validated technology to improve sleep and reduce anxiety just by wearing it. Apollo delivers patented soothing sound wave vibrations anywhere on the body to enhance feelings of calm, focus, and mood through the sense of touch, like a wearable hug. With over seven clinical trials and 1,700 research subjects, Apollo has been shown to significantly improve deep sleep, energy, mood, focus, and athletic recovery while reducing stress and anxiety by 40%.
Try Apollo Neuro at apolloneuro.com.
TrueDark® | A Better You Starts With Better SleepÂ
TrueDark offers a 24-hour solution for managing artificial light, syncing your body's circadian rhythm with the sun’s cycles. TrueDark's solution ensures you get the right amount of blue light to stay alert during the day and blocks it when it’s time to rest. It’s like noise-canceling headphones for your eyes! Feel energized during the day and sleep better at night with TrueDark’s defense against junk light. 

Visit truedark.com and use code DAVEASPREY15 for 15% off your first order!
Vibrant Blue Oils | Turn On Your Body’s Ability To HealÂ
Vibrant Blue Oils’ Parasympathetic Blend regulates your nervous system, optimizing performance, enhancing recovery, and upgrading your health by activating your parasympathetic nervous system—the body’s natural healing switch. This synergistic blend helps sharpen memory, boost energy, improve sleep, and reduce inflammation. From real-time stress control to enhanced post-workout recovery, Vibrant Blue Oils puts you in charge of how you feel.Â
Get a bottle for just $15 (retail $38.95) at Vibrant Blue Oils.
Danger Coffee™ | Coffee & MineralsÂ
Regular coffee can deplete your body of essential minerals and electrolytes, leaving you tired or jittery. Danger Coffee contains 50+ electrolytes and trace minerals in every roast, creating coffee that rehydrates, replenishes, and rejuvenates you with every sip. It’s mold-free, lab-tested, and crash-free, ensuring you feel and perform at your best. When you’re at full power, who knows what you might do. 
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Use code DAVE15 to get 15% off at dangercoffee.com.
Dry Farm Wines | European Artisan ExcellenceÂ
Alcohol is a toxin, but around the holidays, many of us enjoy a few glasses of wine. Dry Farm Wines is the only Dave-approved wine that meets a strong set of biohacking criteria. These rare artisan wines are all organic, from small family farms, and lab-tested for purity to ensure they are sugar-free, lower in alcohol, and low in sulfites. This seal of excellence is an industry-leading wine standard that promises every bottle is keto, gluten-free, paleo, GMO-free, and low carb friendly. Enjoy the luxury of pure artisan wines with a delicious box of Dry Farm Wines.Â
Dave’s Favorite Things subscribers will get an extra bottle in their first membership order for just a penny by joining here.
Pique | Pure & ProvenÂ
This holiday season, I’m gifting calm energy with Pique’s Nandaka, my go-to coffee alternative that helps with digestion. Made with Pu’er teas, adaptogenic mushrooms, and Peruvian cacao, it gives me gentle, steady energy without the jitters. For an extra special touch, you can get Pique’s Butterfly Gua Sha crafted to tone, smooth, and rejuvenate skin while embracing the ancient art of lymphatic detoxification free with qualifying purchases with my link https://piquelife.com/Biohackersgift.
Treat someone (or yourself) to this thoughtful gift before it’s gone!
E-Fish | It’s Time To Sea-Food Confidently Â
Give the gift of fresh, wild-caught seafood this holiday season and enjoy 15% off your order with code DAVE15. E-Fish delivers sustainably sourced seafood, shipped directly from harvesters to your home. Elevate your holiday table with premium seafood from oysters to whole fish. Fresh from the ocean to your table – biohack your holiday meals with wild seafood.
Use code DAVE15 for 15% off at e-fish.com.
Leela Quantum Tech | Quantum Energy WellnessÂ
Upgrade your biohacking game this holiday season! The Infinity Bloc creates a massive 1,800 ft EMF-harmonized zone – perfect for optimizing your home or office. Pair it with the portable H.E.A.L.®360 Capsule for on-the-go quantum energy. I've used these for years, and they’re game-changers for overall performance. Give the gift of next-level biohacking!Â
Visit LeelaQ.com/DAVE now to claim your exclusive 10% discount.
Homebiotic | Chemical-Free Peace of MindÂ
Homebiotic offers natural probiotic solutions for a healthier home environment. These products combat mold and harmful bacteria by reintroducing beneficial microbes, creating a balanced indoor ecosystem. Using soil-based probiotics, Homebiotic promotes a cleaner, safer living space, reducing odors, allergens, and the risk of mold growth. It’s a natural way to maintain a healthy home microbiome without harsh chemicals. 
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Get 15% off your first order using code DAVE15 at homebiotic.com.
Our Place | Iconic Multifunctional CookwareÂ
Biohack your kitchen with cookware, appliances, and kitchen tools from Our Place. Invest in the best toxin-free cookware. Our Place makes innovative cookware designed to eliminate harmful PFAS to be safer for you and the environment without sacrificing performance. The Always Pan® delivers exceptional nonstick and is made with 100% post-consumer recycled aluminum. Air fry without fear. The 6-in-1 Wonder Oven® sets a new standard for non-toxic air fryers and features steam infusion technology so you can revive stale bread and minimize food waste. Plus, it preheats 75% faster and cooks 30% quicker than traditional ovens.Â
Upgrade your kitchen today and enjoy safer, cleaner cooking. Use code DAVE for 10% off your first order, plus a 100-day trial, free shipping, and free returns at fromourplace.com.
TRU47 | Harness The Power Of Silver For Well-BeingÂ
Celebrate the season—and year-round—with our exclusive pure silver woven Grounding Socks. Silver has many amazing benefits for your body. It is naturally antibacterial, anti-fungal, temperature regulating, self-sanitizing, and odor-inhibiting. Amazingly comfortable, our grounding silver socks are available in three styles, in both Merino Wool and Combed Cotton, and in Natural, Grey, and Black.Â
Simply visit TRU47.com and enter code DAVE20 at checkout to receive 20% off sitewide.
Biohacking Conference 2025 | Get Up To 40% Off Your Ticket With Early Bird Pricing
Here’s the truth: you are going to live way longer than you think you are. And yet, 87% of Americans have FOGO - fear of growing old. Why settle for dying normally at 85 when living to 180 full of energy is possible. The only missing step is you need to know how to biohack, from reliable sources. Join us for this Biohacking conference where every expert is vetted by the best in the industry so you can safely live a longer, healthier life.
Register now and save up to 40% off at the Biohacking Conference, May 28-30, 2025 in Austin, Texas!
Stemregen | Begin Your Regenerative Journey TodayÂ
Stemregen products are designed to support your body's natural repair system by helping increase the number of stem cells in circulation, empowering your body to rejuvenate from within. Whether you’re focused on recovery, longevity, or just overall wellness, Stemregen can help release more of your health, more life, and more of the best version of you. Click here to try Stemregen and share with your loved ones as well. Â
Go to www.stemregen.co/dave to receive 20% off of your first order by using code DAVE at checkout.
Suppgrade Labs | Upgrade Human BiologyÂ
Suppgrade Labs delivers premium supplements with bioavailable ingredients, ensuring the body absorbs and utilizes each nutrient effectively. Unique formulations target specific health goals, including brain optimization, immune support, and energy enhancement, all while promoting overall vitality. Crafted to elevate wellness routines, these supplements help unlock your body’s full potential. Give the gift of health to yourself or a loved one! 
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Use code DAVE15 for 15% off your first order at shopsuppgradelabs.com.
NOA | AON | Brain Wellness & RelaxationÂ
What if everything you’ve heard about microdosing is wrong? You don’t need psilocybin or LSD to hack your brain. Light therapy has been researched since the 1920s for its profound effects on the brain. VIZR delivers mental clarity, focus, relaxation, and emotional balance without drugs—all in just 11 minutes. This innovative device uses white light therapy to enhance brain performance, helping you create lasting neuroplasticity. VIZR offers simplicity and mood states you can control on the app, anywhere you are.Â
Try VIZR today with code DAVE10 for 10% off at noaaon.com/dave-vizr.
40 Years of Zen | Brain Training & NeuroscienceÂ
Looking for a gift that transforms lives? The 40 Years of Zen Master Neurofeedback training retreat empowers people to unleash their full potential. Give the gift of sharper focus, reduced stress, and inner peace that lasts long after the retreat ends. We’re also offering ketamine as an add-on to enhance neurofeedback training. It’s the ultimate life upgrade! 
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Learn more and get $1,500 off if you attend before the end of 2024 at 40yearsofzen.com.
MUSE | Train Your Brain & Find Your FocusÂ
The holidays can feel overwhelming with so much going on. Meditation can bring you back to calm, peace, and focus—even as others get caught up in the holiday frenzy. Use the Muse Smart Meditation Headband to bring sharper focus, more calm, and better sleep into your 2025. Get real-time feedback on your brainwaves as you meditate, keeping you grounded and peaceful during the holiday season and beyond.Â
Visit ChooseMuse.com/dave to save 20%.