Blog

  • All
  • Article
  • Bulletproof Radio
  • Cognitive Enhancement
  • Healthy Aging/Anti-Aging
  • Household
  • Infographic
  • News
  • Performance + Motivation
  • Quiz
  • Recipe
  • Sex Health
  • Skin + Beauty
  • Sleep
  • Travel
  • Video
  • Weight Loss + Nutrition
  • Woman's Health
All
  • All
  • Article
  • Bulletproof Radio
  • Cognitive Enhancement
  • Healthy Aging/Anti-Aging
  • Household
  • Infographic
  • News
  • Performance + Motivation
  • Quiz
  • Recipe
  • Sex Health
  • Skin + Beauty
  • Sleep
  • Travel
  • Video
  • Weight Loss + Nutrition
  • Woman's Health
Article

Hacking the Easter Basket

For kids who’ve been isolating much of the year, how do you cut back on the chocolate-egg factor without being a killjoy this Easter? After …

Read More →
Bulletproof Radio

Conquer Your Cycle at Every Age – Stephanie Estima, D.C., with Dave Asprey – #810

Want to experience the benefits of intuitive eating, balanced hormones and transformative sex? Start with tracking your cycle.

Read More →
Article

Hacking Your Eyes: Improving Vision and Eyesight

My eyes have seen the glory – and yours can too! Around the sixth grade, the front of my classroom started getting blurry. By the …

Read More →
Article

How to Hack Anti-Aging with EMFs

During a media interview a couple of years ago, I announced that I intend to live to 180. I think the interviewer (and probably a …

Read More →
Bulletproof Radio

Innovative Sex Toys Help Close the Pleasure Gap – Alexandra Fine with Dave Asprey – #809

Dame Products creates sexual wellness tools so people can connect better with themselves or with a partner.

Read More →
Bulletproof Radio

Boost Your Oral, Dental & Throat Health with Probiotics – Prof. John Tagg with Dave Asprey – #808

Two single-strains of friendly probiotic bacteria crowd out bad bacteria in your oral cavity and keep your mouth microbiome healthy.

Read More →
Matt Gallant and Wade Lightheart
Bulletproof Radio

A New Way to Control Your Blood Sugar – BiOptimizers with Dave Asprey – #807

The research just keeps coming on blood sugar. Find out how to better manage your spikes and drops and get to middle ground.

Read More →
Bulletproof Radio

How Fitness Saved a Life and Became a Livelihood – Doug Bopst with Dave Asprey – #806

You can’t change your past, but you can accept it, learn from it, and use those mistakes to change the way you act in the future.

Read More →
Cognitive Enhancement

Kava: The Biohack That’s Revolutionizing Intermittent Fasting

You may have heard of “biohacking” before.  Biohacking involves changing your environment –– both outside you and inside you ––  so you have full control …

Read More →
Cool Facts Dave Instagram
Bulletproof Radio

Mini-Episode: Cool Facts Friday #9

A mix of facts about humans, humanity and the strange and wonderful world in which we live.

Read More →
Bulletproof Radio

Self-Heal with Intermittent Fasting & Inner Bonding – Margaret Paul, Ph.D., with Dave Asprey – #805

Learn how to move beyond ingrained patterns and create flow between your physical body, your emotions, your inner child and your higher self.

Read More →
Bulletproof Radio

Insulin Resistance, Fasting, Ketones and “Why We Get Sick” – Dr. Ben Bikman with Dave Asprey – #804

The latest research on elevated insulin shows how broadly it affects body systems and how managing diet, stress and inflammation can calm things down.

Read More →
Healthy Aging/Anti-Aging

Fasting in a Pill: How Spermidine Helps You Age Backwards

Fasting is one of my all-time favorite biohacks, partly because it does so many good things for you. Fasting burns fat[*], makes you live longer[*], …

Read More →
Bulletproof Radio

How to Identify Your Energy Blockers and Beat Fatigue – Dr. Steven Gundry with Dave Asprey – #803

You don’t have to suffer from chronic low energy. Tips to avoid the seven biggest life disruptors and get your energy back.

Read More →
Household

3 Reasons I Stopped Using Liquid Laundry Detergent (and What I Use Instead)

A big part of biohacking is optimizing your environment — changing easy little day-to-day things that, over time, lead to significant improvement in your life. …

Read More →
Junaid_Kalmadi
Bulletproof Radio

Why Dave Asprey Changed His Mind About Juicing – Junaid Kalmadi of Farmers Juice – #802

Meet juicing that supports good health, small farmers and the environment while offering a high-quality yet inexpensive product.

Read More →
Bulletproof Radio

The Metabolism-Cancer Connection & How to Treat It – Dr. Charles Meakin with Dave Asprey – #801

Repurposing existing drugs shows promise in treating the metabolic disruption common to virtually all cancers.

Read More →
Bulletproof Radio

Why You Have to Heal Your Trauma to Free Your Energy – Tana Amen with Dave Asprey – #800

Grit can play an important role in trauma healing, help you flex your resilience and finally claim the life energy you are meant have.

Read More →

Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for individual medical advice. Articles and information on this website may only be copied, reprinted, or redistributed with written permission (but please ask, we like to give written permission!) The purpose of this Blog is to encourage the free exchange of ideas. The entire contents of this website is based upon the opinions of Dave Asprey, unless otherwise noted. Individual articles are based upon the opinions of the respective authors, who may retain copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the personal research and experience of Dave Asprey and the community. We will attempt to keep all objectionable messages off this site; however, it is impossible to review all messages immediately. All messages expressed on the Blog, including comments posted to Blog entries, represent the views of the author exclusively and we are not responsible for the content of any message.