Algae: Why this Superfood is an Insider Secret for Longevity
It’s no secret that I can get into some pretty weird stuff. But hey, if you want to stay at the cutting edge of health,
It’s no secret that I can get into some pretty weird stuff. But hey, if you want to stay at the cutting edge of health,
You get a good night’s sleep; you feel healthy, you move through your day getting things done, and then BAM – you’re exhausted. Sound familiar?
In our fast-paced and stressed-out world, optimizing your brain function and performance is crucial if you want to keep up. Luckily, we have biohacking and
Can fat reverse aging? Based on a growing body of evidence, the answer is yes. While you may already be familiar with the many health
Electromagnetic fields (EMFs) are an inevitable part of modern life. Just about every electronic device releases electromagnetic radiation—your laptop, WiFi router, cell phone, TV. If
Nootropics (sometimes called smart drugs) are compounds that make your brain work better. They’re great additions to your biohacker toolbox—you can pull them out on
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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