Cognitive Enhancement

What is Negativity Fasting_header
ArticleCognitive EnhancementHappiness

What Is Negativity Fasting and Can It Make You Happier?

How to Boost Your Alpha Brain Waves_header
Articlebrainbrain hackingCognitive Enhancement

How to Boost Your Alpha Brain Waves to Lower Stress and Improve Mood

what is asmr - earbuds in shape of heart
ArticlebrainCognitive Enhancementmood

What Is ASMR and Why Does It Make Some People Feel So Good?

How to Beat Depression_header
ArticleCognitive Enhancement

4 Ways to Beat Depression, According to a Neurosurgeon

man sleeping soundly with melatonin
ArticleCognitive Enhancementsleepsupplements

Melatonin for Sleep: Everything You Need to Know About the Snooze-Inducing Hormone

Raw steak on a plate
ArticleCognitive EnhancementdetoxDietnutrition

Is Your Diet Full of Heavy Metals? Here’s Why You Should Get Tested

kratom pills and leaves
ArticleCognitive EnhancementNootropicspain

Is Kratom the Answer to the Opioid Epidemic?

Woman meditating outside
ArticlebrainCognitive Enhancementmeditation

Why Meditation Helps You Learn Better, According to Science

magnesium supplements for sleep
ArticleCognitive Enhancementsleepsupplements

Magnesium for Sleep: How to Supplement for Better Zz’s

The Best Nootropics for Social Anxiety _header
anxietyArticleCognitive EnhancementNootropics

The Best Nootropics for Social Anxiety

statins side effects
ArticlecholesterolCognitive Enhancementheart diseaseVideo

Are Statin Side Effects Worth the Risk? What Cholesterol Meds Are Doing to Your Brain

Mental illness and brain inflammation research
Articlebrain healthCognitive Enhancementinflammationmental healthStem Cells

New Research Links Mental Illness and Inflammation. Here’s What You Need to Know

4 Ways to Heal Emotional Trauma_header
ArticleCognitive Enhancementmeditationtrauma

4 Ways to Heal From Childhood Trauma

The Bulletproof Guide to Ozone Therapy_header
ArticlebiohackingCognitive Enhancement

Ozone Therapy: What It Is and How It Works

gaba neurotransmitter
ArticlebrainCognitive Enhancementmoodsleep

GABA: The Neurotransmitter That Dissolves Anxiety and Improves Sleep

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