Social Activism Makes You Happier and More Resilient, Says Science
This weekend, millions of people will gather for the second year in a row in support of the Women’s March – an event that commenced
This weekend, millions of people will gather for the second year in a row in support of the Women’s March – an event that commenced
Dr. Zach Bush is a triple board-certified physician who wants to remind you to play in the dirt. In his recent Bulletproof Radio podcast, Bush
Simply incredible. Researchers just accidentally discovered that sunlight causes fat cells to shrink. In the University of Alberta study[ref url=”https://www.folio.ca/reduced-sunlight-may-contribute-to-winter-weight-gain/”], researchers found that subcutaneous fat
If you or a loved one deals with heart or vascular symptoms, you may want to hop in a hot sauna. New research, published in
A Minnesota-based fitness chain, Life Time, with 130 gyms in 27 states axed cable news from its large-screen TVs this month in an effort to
A study published in the journal Proceedings of the National Academy of Sciences[ref url=”http://www.pnas.org/content/early/2018/01/03/1715035115″] reveals that the common painkiller ibuprofen (i.e. Advil and Motrin) has a
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