More than Your Microbiome: The 4 Parts of the Gut Wall Barrier & Why You Should Know Them All?
It’s in our nature to trust our gut, but how well can you trust something you don’t really know? When we talk about gut health,
It’s in our nature to trust our gut, but how well can you trust something you don’t really know? When we talk about gut health,
Let’s face it: the modern world is a breeding ground for stress. From pinging notifications to looming deadlines, stress can feel like a shadow lurking
Have you ever felt like your emotions sometimes take control, causing you to react disproportionately? If so, you’re not alone, and this blog post is
Glycine deficiency isn’t a widely discussed topic, and for good reason: we’re not supposed to be deficient in non-essential nutrients. In fact, the whole deal
It’s no secret that your vascular system plays a massive role in overall health. But have you ever really dug in and thought about why?
Are you familiar with Akkermansia? If not, let’s address the elephant in the room right off the bat; the term Akkermansia sounds more like a
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