Low on Energy? It Might Be Your Minerals
You have about 30 trillion cells in your body and every one of them requires minerals to function. You would not be alive without minerals.
You have about 30 trillion cells in your body and every one of them requires minerals to function. You would not be alive without minerals.
Night sweats are a common problem that many people face. It can leave you feeling overwhelmed, sticky, sweaty, and uncomfortable, disrupting your sleep and making
Sleep is an essential part of our daily routine. We spend a third of our lives sleeping, which means the way we sleep is incredibly
Copper has been making waves in the world of biohacking and wellness, and for good reason. This ancient mineral has been used for thousands of
Salt. It’s one of the smallest ingredients in your kitchen, but it’s got one of the biggest impacts. You may have been told that salt
Is Your Body Talking To You? As biohackers, we know that our bodies are always communicating with us through signals like pain, pleasure, and temperature.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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