New Study Shows Exercise Alone Will Not Save Your Knees
Obesity and arthritis can go hand-in-hand — which is why doctors often recommend weight loss to protect your joints. New research presented at the annual
Obesity and arthritis can go hand-in-hand — which is why doctors often recommend weight loss to protect your joints. New research presented at the annual
The vagus nerve is a two-way network of communication between the brain and most major organs in your body. It regulates things like hunger, the
A new investigation[ref url=”http://journals.plos.org/plosbiology/article?id=10.1371/journal.pbio.2003460″] has found that the sugar industry knew about the harmful health effects of sugar decades ago, and buried it – drawing comparisons
The benefits of gratitude are well-documented. Spending just 10 minutes a day thinking about what you’re grateful for helps you focus on the positive and
Cancer is a tricky disease to navigate. A perplexing combination of genetic and environmental/lifestyle variables contribute to it—but new research suggests almost half of all
When it comes to dieting — that is, cutting calories to lose weight — high-intensity interval training may be the best way to keep the pounds
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