Almost Half of All Cancer Cases Can Be Prevented, Says New Study
Cancer is a tricky disease to navigate. A perplexing combination of genetic and environmental/lifestyle variables contribute to it—but new research suggests almost half of all
Cancer is a tricky disease to navigate. A perplexing combination of genetic and environmental/lifestyle variables contribute to it—but new research suggests almost half of all
When it comes to dieting — that is, cutting calories to lose weight — high-intensity interval training may be the best way to keep the pounds
What do LeBron James, Tim McGraw, and Halle Berry have in common? They all attribute their fab physiques to the keto diet plan, a high-fat,
Dying to know how you’d fare on an aging test? You’re not alone. Between online quizzes, at-home DNA tests and comprehensive blood panel exams, most
Stopping time seems like a hefty claim. Filmmaker, Qi Gong Master, and Eastern spiritual leader Dr. Pedram Shojai authored a mindfulness guide to do just
Just as the weather starts to turn and the clocks fall backward, you might feel the winter blues setting in. Clinical psychologists and medical doctors
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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