Special Edition: Aerobic Exercise May Be Destroying Your Body – Charles Poliquin #537

This episode is a special edition of Bulletproof Radio because a good friend and mentor, Charles Poliquin, a man who has helped elite professional athletes and Olympians win hundreds of medals, passed away unexpectedly.

This episode is a special edition of Bulletproof Radio because a good friend and mentor, Charles Poliquin, a man who has helped elite professional athletes and Olympians win hundreds of medals, passed away unexpectedly.

Charles was a knowledgeable biohacker, possesed a wealth of knowledge, and was always eager and willing to share it. We lost an amazing biohacker when he passed, but I am grateful to be able to share his amazing wisdom one more time in this episode.

During this episode, we discuss how too much aerobic exercise may be destroying your body, but weightlifting can save it!

Enjoy the show!

Listen on Apple Podcasts or iTunesListen on Google Podcasts

Listen

Follow Along with the Transcript!

Special Edition: Aerobic exercise may be destroying your body – Charles Poliquin #537

Watch the Original Interview

You may also like

Dave Asprey

Start hacking your way to better than standard performance and results.

Receive weekly biohacking tips and tech by becoming a Dave Asprey insider.

By sharing your email, you agree to our Terms of Service and Privacy Policy