From Rock-Bottom to Rock-Hard Abs with Natalie Jill – #320

What You Will Hear (note: timestamps represent audio, video may differ)

0:00 – Cool Fact of the Day
3:45 – Introducing Natalie Jill
5:06 – Natalie’s story
13:15 – The 7 Day Jumpstart
20:32 – The evolution of Natalie’s e-books
26:18 – What does “unprocessed” mean?
37:18 – Recommending gluten-free diets
40:15 – Gluten-free regulations & pet-peeves
43:19 – Fat-burning mode
46:51 – Natalie’s breakfast habits
53:36 – Snapchat
55:08 – Natalie’s take on willpower
57:17 – Top 3 recommendations to kick more ass and be Bulletproof!

Featured

NatalieJillFitness.com/book

Natalie Jill on Twitter

Natalie on Facebook

Natalie on YouTube

Resources

The Potato Hack

Bulletproof

Bulletproof Coffee

Bulletproof Chocolate Collagen Bars

Brain Octane Oil

Better Baby Book

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