Face Aging with the Science of Beauty – Rachel Varga – #668
Must-know tips about skin care and rejuvenation options that are right for the way you want to age.
Must-know tips about skin care and rejuvenation options that are right for the way you want to age.
I’m so excited to share one of my latest and greatest biohacking experiments: using stem cells to become younger and stronger. For years, using stem cells
The brain-immune system connection indicates that inflammation is a driving force in physical and psychological ailments.
[tldr] A lot of people can still quote their middle school science teacher: “mitochondria are the powerhouses of the cell.” Mitochondria are structures in your
[tldr] Fisetin is a special antioxidant found in strawberries, apples, persimmons, onions, and other plants, that’s particularly good for slowing down aging. Recent research found
I’m excited to once again be talking to Dr. Steven Gundry, renowned heart surgeon, celebrity doctor, medical researcher and a New York Times best-selling author.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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