Barry Sears – Fertility & Food, Flavonoids & Inflammation: #300

What You Will Hear

  •     0:00 – Cool Fact of the Day
  •     0:50 – Introducing Dr. Barry Sears
  •     2:16 – Talking flavonoids
  •     5:59 – Vegetable concentrates vs. vegetables
  •   10:35 – Lab results in the food industry
  •   18:07 – Battling inflammation
  •   25:53 – Bulletproof Coffee and glycogen
  •   30:06 – Intermittent fasting
  •   36:06 – Fertility through food
  •   46:30 – Ideal EPA-to-DHA ratios
  •   52:53 – Gut health
  •   57:57 – Dr. Barry’s take on butter
  • 1:08:21– CBD oil for inflammation
  • 1:09:24– Top 3 recommendations for kicking more ass and being Bulletproof!

Featured

The Zone 

Dr. Barry on Amazon 

Resources

Polyphenols 

Flavonoids 

Alberto Villoldo 

Linus Pauling 

Ghrelin

CCK 

Hypothyroidism 

Phytoestrogens 

Stanley Boyd Eaton 

Krill oil 

Arachidonic acid 

Statins

Bulletproof

Bulletproof Diet 

Bulletproof Coffee 

Brain Octane Oil 

Better Baby Book 

Bulletproof on iTunes 

Bulletproof on YouTube 

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