His & Hers Hormones with Dr. Tami Meraglia – #321

What You Will Hear (note: timestamps represent audio, video may differ)

  •     0:00 – Cool Fact of the Day
  •     0:36 – Freshbooks
  •     3:35 – Introducing Dr. Tami
  •     7:02 – The low-down on testosterone
  •   11:23 – Self-dosing with adrenals?
  •   13:53 – Listing the adrenal hormones
  •   21:00 – Spending some money on your hormones
  •   26:12 – Basic hormone panels on a budget
  •   31:07 – When to worry about low testosterone
  •   37:33 – Birth control & oral contraceptives
  •   44:14 – Scream cream
  •   46:28 – Libido advice for women
  •   49:55 – DHEA preferences
  •   51:00 – Libido advice for men
  •   52:53 – Bad foods for testosterone
  •   56:14 – Counteracting soy
  • 1:00:28 – Fat for kids
  • 1:04:58 – 3 questions to make sure you’re getting the right treatment
  • 1:07:46 – Top 3 recommendations to kick more ass and be Bulletproof!

Featured

Freshbooks – Enter “Bulletproof Radio” for a free 30 days

Dr. Tami – The Hormone Secret 

DrTami.com

Resources

Progesterone 

Aromatase inhibitors 

Chrysin 

Theranos 

ZRT Lab 

Don Huber 

Kathy Smith 

Jarrow 7 Keto DHEA 

Jarrow DHEA 

Lecithin

Bulletproof

Bulletproof Coffee 

Bulletproof Upgraded Collagen 

Bulletproof Cookbook 

Brain Octane Oil 

Instamix 

Better Baby Book 

Questions for the podcast?

Leave your questions and responses in the comments section below. If you want your question to be featured on the next Q&A episode, submit it using our Podcast Voicemail! You can also ask your questions and engage with other listeners through The Bulletproof Forum, Twitter, and Facebook!

Subscribe To The Human Upgrade

In this Episode of The Human Upgrade™...

Subscribe To The Human Upgrade

Similar Episodes

podcast-divider-bottom.png

Subscribe To The Human Upgrade

BOOKS

4X NEW YORK TIMES
BEST-SELLING SCIENCE AUTHOR

AVAILABLE NOW

Smarter
Not Harder

Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.

If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
media-section-06-img.png

Also Available

footer-line-img.png

Start hacking your way to better than standard performance and results.

Receive weekly biohacking tips and tech by becoming a Dave Asprey insider.

By sharing your email, you agree to our Terms of Service and Privacy Policy