How Dirty Is Your Pillowcase?
How often do you wash your bedsheets? Be honest. While most of us are good about throwing in a load of laundry every week or
Upgrading Humanity… One Post At Time.
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995. Skincare Hacks With Meteoric Results – Andy Hnilo
All about natural ingredients, skincare standards, and ways to upgrade your body’s largest organ.
What Are You Here To Upgrade?
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BOOKS
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Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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