3 Ways to Reverse Your Biological Age
[tldr] When it comes to your age, there are two numbers. There’s your chronological age, which is how many birthdays you’ve had. There’s also your
[tldr] When it comes to your age, there are two numbers. There’s your chronological age, which is how many birthdays you’ve had. There’s also your
Siim Land educates people about optimizing health, performance, longevity, and well-being with modern biohacking techniques.
For two decades, David Sinclair, Ph.D., has conducted breakthrough research on lifespan extension and the treatment of diseases for aging.
A deep dive into anti-aging and longevity with James Clement, a leading research and groundbreaking developments in these areas from a particularly personal perspective.
[tldr] Metformin is a medicine that doctors prescribe to help control blood sugar in diabetic and sometimes pre-diabetic patients Metformin acts on AMPK, an enzyme
I’m excited to once again be talking to Dr. Steven Gundry, renowned heart surgeon, celebrity doctor, medical researcher and a New York Times best-selling author.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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