Today we welcome guest author Dr. Paul Saladino, a functional medicine doctor who researches the link between nutritional biochemistry and chronic disease. His research has
As you scan the Bulletproof Diet Roadmap, you’ll notice that lentils and beans, as well as some other foods like tomatoes and potatoes, are out
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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