You don’t have to suffer from chronic low energy. Tips to avoid the seven biggest life disruptors and get your energy back.
Take control of your light—and your circadian rhythm—with an LED natural spectrum bulb based on NASA-level technology.
Siim Land educates people about optimizing health, performance, longevity, and well-being with modern biohacking techniques.
Dan Gartenberg, aka Dr. Snooze, is the co-founder and CEO of Sonic Sleep and also an adjunct assistant professor at Penn State University.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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