The Birth Control Episode: The Pill Isn’t Bulletproof – Sarah Hill, Ph.D. – #665
Hormonal birth control creates pervasive changes in a woman’s body from top to bottom, including the brain.
Hormonal birth control creates pervasive changes in a woman’s body from top to bottom, including the brain.
[tldr] It’s a common misconception that your intelligence levels are fixed, and you’re as smart as you’ll ever be. That’s a myth. You might assume
[tldr] Fisetin is a special antioxidant found in strawberries, apples, persimmons, onions, and other plants, that’s particularly good for slowing down aging. Recent research found
Dr. Bill Walsh is an international speaker on topics related to brain chemistry and behavior, learning, and mental health disorders. Over more than three decades as a research scientist and engineer, Dr. Walsh developed a science-based nutrient system that has helped thousands of people challenged by these disorders and is used by doctors throughout the world.
Dr. Joseph Maroon is a 78-year-old world-renowned neurosurgeon with extensive experience in neurosurgery. He specializes in minimally invasive surgery to speed recovery for his patients. He is a sports medicine expert and innovator in concussion management, personal fitness and nutrition. As an Ironman triathlete, he lives and breathes his own advice.
[tldr] It’s no secret that the keto diet helps you lose weight, and quickly. But the high-fat, low-carb eating plan benefits more than just your
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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