Learn How to Direct Your Brain’s Pathways – Dr. Tara Swart – #647
You can actively enhance your brain’s ability to create positive change in your life.
You can actively enhance your brain’s ability to create positive change in your life.
[tldr] Coffee fruit extract is a natural nootropic (brain-boosting) supplement. Coffee fruit extract comes from the bright red fruit that wraps around coffee beans. It’s
The brain-immune system connection indicates that inflammation is a driving force in physical and psychological ailments.
[tldr] Osthole (also osthol) is a compound found in the fruits of cnidium monnieri, in angelica root, and in other herbs that healers use in
Learn faster, spend less time and energy getting stuff done, and improve your performance with neurostimulation.
If you feel burnt out at the end of the day or you have trouble focusing, use these hacks to increase your mental energy and
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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