How To Hack Your Happiness
The Dalai Lama famously said, “Happiness is not ready-made. It comes from your own actions.” He was onto something. Happiness can feel out of your
The Dalai Lama famously said, “Happiness is not ready-made. It comes from your own actions.” He was onto something. Happiness can feel out of your
[tldr] Piracetam, a medication in the racetams family, is an effective nootropic (aka cognitive enhancer) that isn’t approved for use in the US, but that’s
WAVi is bringing fast and affordable information about brain performance to everyone by assessing brain function and measuring available cognitive resources.
When concentration wavers, it’s a sign that your brain — and more specifically your mitochondrial function — need help. Mitochondria power every process in your body,
[tldr] POTS, or postural orthostatic tachycardia syndrome, is a disorder of the autonomic nervous system, the part of your brain and nerves that control things
[tldr] Brain stimulation is an expanding area of knowledge that’s only getting bigger. Manipulating your brain waves can help with learning, memory, focus, sleep, meditation,
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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