Step 1: Bulletproof Your Diet
I’m not going to write about every microcosm of dietary advice or debate every aspect of nutrition. In this article, I’m going to lay out
I’m not going to write about every microcosm of dietary advice or debate every aspect of nutrition. In this article, I’m going to lay out
Joel F. Salatin is an American farmer, lecturer, and author whose books include Folks, This Ain’t Normal, You Can Farm, and Salad Bar Beef. Salatin
Her body ravaged by secondary progressive multiple sclerosis, Dr. Terry Wahls spent nearly four years in a wheelchair. Now, thanks to the intensive, directed nutrition
Doug McGuff, MD, is an author, personal trainer, and practicing medical professional. In an effort to prevent, and not just treat disease, Dr. McGuff has
William Davis, MD, is a preventive cardiologist whose unique approach to diet allows him to advocate reversal, not just prevention, of heart disease. He is
Abel is one of the coolest and most laid-back bloggers in the paleo-sphere. Abel James runs a website called Fat Burning Man (kind of self-explanatory).
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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