Hacking Inflammation – Interventions With Dave – Cindy Fraley-Hunter – #915
Learn to think about health problems differently, ask questions that lead to answers, and upgrade your biology.
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Learn to think about health problems differently, ask questions that lead to answers, and upgrade your biology.
[tldr] A new report published in the American Journal of Clinical Nutrition found that eating up to one egg a day, and consuming a moderate
Eggs are a big part of the Bulletproof Diet, and for good reason. They’re full of protein, vitamin D, lutein, choline, and more. But a
Statins are drugs that lower your cholesterol. They work by blocking an enzyme called HMG-CoA reductase, which makes your body much slower at synthesizing cholesterol.
Every couple of years, a new “health” documentary pops up in the media or over dinner conversation. Nine times out of 10, the movie’s takeaway
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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