12 Best Adaptogens to Feel Less Stressed, Get Laser Focused and More
In India and China, soldiers have used adaptogens for centuries to handle the stress of combat, recover faster, and increase their energy. Today, you can
In India and China, soldiers have used adaptogens for centuries to handle the stress of combat, recover faster, and increase their energy. Today, you can
Our guests today are Justin Strahan and Scott Nelson, the co-founders of a company called Joovv. Joovv is a company that is taking the clinical research behind the healing benefits of red light therapy and turning that into practical devices that you can use at home.
Today’s guest is Dr. Michelle Perro who is a 37 year veteran of pediatrics in acute care and integrative medicine, which means that she has been on the front line of caring for children.
Today’s special edition of Bulletproof Radio was recorded at Nike’s “Just Do It” headquarters in Los Angeles. And who better to chat with, in that location, than the star of E!’s hit series Total Bellas and Total Divas, WWE superstar and entrepreneur Nikki Bella.
[tldr] Executive function (how focused you are) and emotional awareness (how calm you are) play a major role in helping you perform at your best.
All about the ages and stages of your brain! You are passionate before you are wise! Dr. John Medina, a developmental molecular biologist, has a
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