Surprise Guest: Tiffany Haddish Tells Dave Asprey Her Shelter-in-Place Secrets
Self-care during the pandemic? Sure. Get more sleep, do planks during commercials and learn the splits.
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Self-care during the pandemic? Sure. Get more sleep, do planks during commercials and learn the splits.
An NBA player shares his training and travel biohacks, the secret to delegating, and how he expands his repertoire of skills.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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