The Birth Control Episode: The Pill Isn’t Bulletproof – Sarah Hill, Ph.D. – #665
Hormonal birth control creates pervasive changes in a woman’s body from top to bottom, including the brain.
Upgrading Humanity… One Post At Time.
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Way Better Sex Without the Pill – Dr. Jolene Brighten #617
Dr. Jolene Brighten is a leading expert in post-birth control syndrome and the long-term side effects associated with hormonal contraceptives.
What Are You Here To Upgrade?
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Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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