Meet tennis phenoms Bob and Mike Bryan, aka The Bryan Bros. Born three minutes apart, the twins have been in sync ever since—both on and off the court.
Scott Carney is an award-winning investigative journalist and anthropologist whose reporting has taken him to some of the most dangerous and unlikely corners of the world.
[tldr] Want to focus better, get a more restful snooze, and burn more calories? Change your thermostat. A cool bedroom can help your body get
[tldr] Cold exposure (aka cryotherapy) is a great biohack to increase brain function and speed up recovery. It’s even better when you combine it with
When your shower water for some reason goes cold, you hop around trying to get yourself clean and out as quickly as possible. But could
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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