Keto FAQ: Everything You Ever Wanted to Know About the Keto Diet
[tldr] The keto diet is a high-fat, low-carb style of eating. It places your body in ketosis, a state in which you burn fat for
[tldr] The keto diet is a high-fat, low-carb style of eating. It places your body in ketosis, a state in which you burn fat for
[tldr] Proponents of alkaline water say it helps keep your body from getting too acidic, which prevents oxidative stress and staves off disease. But research
[tldr] Fibromyalgia is a chronic pain disease that’s miserable to have. It’s also a bucket diagnosis — there’s no test for fibromyalgia, and often patients
[tldr] Dealing with breakouts and under-eye circles? It’s not just stress — it’s your diet, too. According to Ayurvedic and traditional Chinese medicine, skin problems
[tldr] Nutritional yeast, or “nooch”, is a dried, inactive form of a yeast called Saccharomyces cerevisiae. It looks like yellow fish flakes, and even though
[tldr] Heavy metals are everywhere. Your diet is one big source of heavy metal poisoning. That’s bad news for your mitochondrial function. If you’re dealing
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