Biohacking for Women: How to Capture Your ‘Spark Factor’ – Molly Maloof, M.D. – #1016
A practical guide to biohacks for female physiology—from food to stress to sex.
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A practical guide to biohacks for female physiology—from food to stress to sex.
Women pursue more definitive science and knowledge about their changing bodies and minds.
Reframing the stigma of menopause with frank talk, useful information and real strategies to help you manage changing hormones, body and brain.
Learn to think about health problems differently, ask questions that lead to answers, and upgrade your biology.
Why women are stronger in every way when their hormones work in sync with their natural rhythms.
Hormonal birth control creates pervasive changes in a woman’s body from top to bottom, including the brain.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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