Study on How to Feed Your Genes: Part 2
In Part 1 I did a break down of a new study from the Norwegian University of Science and Technology where in biologists tested how the macronutrient
In Part 1 I did a break down of a new study from the Norwegian University of Science and Technology where in biologists tested how the macronutrient
If your heart jumps at the thought of a randomized clinically controlled trial examining the effect of different macronutrients on gene expression – you’re in
Thanks to Food Beast and Business Insider for writing about a chain called Slater’s 50/50 which is offering a 100% bacon patty, with thick cut bacon,
You’ve likely heard conflicting information about nutrient supplementation. With thousands of multivitamins, minerals, and other unpronounceable supplements lining health food store shelves, it’s no wonder
I’m not going to write about every microcosm of dietary advice or debate every aspect of nutrition. In this article, I’m going to lay out
“Just tell me what to do!” People ask me this a lot. After years of being fat, sick, and underutilizing my brain, it would have
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