A Guide to Strengthening & Healing Your Adrenals – Izabella Wentz, PharmD. – #1042
Actionable tips on testing, nutrition, and lifestyle changes you can do to achieve peak adrenal function.
Upgrading Humanity… One Post At Time.
Hashimoto’s
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Up-level Your Approach to Food – Izabella Wentz #571
In this episode of Bulletproof Radio, I talk with Dr. Izabella Wentz, PharmD, an internationally acclaimed thyroid specialist and licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto’s Thyroiditis in 2009.
What Are You Here To Upgrade?
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BOOKS
4X NEW YORK TIMES
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Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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