Stabilize Your Blood Pressure Using Biofeedback – Mackay Rippey with Dave Asprey – #853
A simple, hand-held device helps you train your own body to change your blood pressure using isometric exercise.
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A simple, hand-held device helps you train your own body to change your blood pressure using isometric exercise.
Find out the unusual ways Covid-19 is affecting the human body and what you can eat to keep your immune system strong for the long haul.
Today’s conversation with Dr. William Li focuses on the importance of taking a systems-based approach to health and the prevention, treatment, and reversal of disease.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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