Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Asprey – #778
How to embrace low-carb/high-fat eating and move past years of medical advice that told us to do otherwise.
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How to embrace low-carb/high-fat eating and move past years of medical advice that told us to do otherwise.
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[tldr] “Dirty keto” helps you drop weight fast, but the weight loss quickly plateaus. On dirty keto, it doesn’t matter where your fats, proteins, and
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