What the Godfather of IF Eats – Mark Mattson, Ph.D. – #634
Mark Mattson, Ph.D., explains how intermittent fasting improves cognitive function and metabolic health.
Menu
Mark Mattson, Ph.D., explains how intermittent fasting improves cognitive function and metabolic health.
Siim Land educates people about optimizing health, performance, longevity, and well-being with modern biohacking techniques.
Chalene Johnson evolved her definition of health and dove into science to create a personalized nutrition and fitness program focused on whole-person wellness.
Dave is live at PaleoFX with Nora Gedgaudas, an internationally acclaimed keto and ancestrally based nutrition specialist and author who has dedicated her career to combating “diseases of civilization,” such as cancer, metabolic disorders, mood disorders, and cognitive decline.
Eating nutrient-dense whole foods doesn’t have to break the bank. If you’d like to try out a low-carb lifestyle but you’re worried about the expense,
Dr. Joespeh Mercola is an osteopathic physician who began exploring the world of natural medicine in the early 1990s after spending several years working within the conventional medicine model.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
Subscribe to become an “Insider”, and receive weekly biohacking tips and tech directly from Dave to start hacking your way to stronger mental performance and physical results.
Receive weekly biohacking tips and tech by becoming a Dave Asprey insider.
