It’s Time for an Evolution: The Human Upgrade with Dave Asprey – #870
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Find out why animal foods contain most of the nutrients you need, and a plant-based diet is not the answer to your longevity.
Ask yourself three critical autoimmune questions: What’s on the end of your fork? What’s going up your nostrils? What’s in your gut?
Biohacks from “The First Lady of Nutrition” can extend your youth span and help you achieve radical longevity.
Plants can do a body good, until they don’t. Learn why plant lectins may be at the root of your digestive discomfort and wrecking your health.
Listen to your body, be open-minded enough to make adjustments and try new things, make clear choices, and trust yourself.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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