Red Light Therapy for Seasonal Affective Disorder (SAD), aka the Winter Blues
It gets pitch dark by 5:30 pm in January and February, and that has millions of Americans feeling the winter blues, also known as seasonal
It gets pitch dark by 5:30 pm in January and February, and that has millions of Americans feeling the winter blues, also known as seasonal
Dan Gartenberg, aka Dr. Snooze, is the co-founder and CEO of Sonic Sleep and also an adjunct assistant professor at Penn State University.
Our guests today are Justin Strahan and Scott Nelson, the co-founders of a company called Joovv. Joovv is a company that is taking the clinical research behind the healing benefits of red light therapy and turning that into practical devices that you can use at home.
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