
Guided Breathing, Gamma Brainwaves and Going Beyond Flow State – Dr. Greg Wells with Dave Asprey – #721
New breathing skills that increase human performance and new science about the breath-brain connection.
New breathing skills that increase human performance and new science about the breath-brain connection.
Ways to find true rest and restore the seven areas of your life where you’re pouring out your energy.
Light Watkins has been immersed in the meditation space for nearly two decades, first as a practitioner, then as an apprentice to his Vedic Meditation teacher, and finally as a teacher himself.
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