How To Be Your Future Self Right Now – Benjamin Hardy, Ph.D. – #966
Intentionally transform yourself by working through 7 threats to, 7 truths about, and 7 steps for being your future self.
Intentionally transform yourself by working through 7 threats to, 7 truths about, and 7 steps for being your future self.
This is the second of a two-part series exploring attachment, relationship patterns and development of the self. Plus, a guided self-visualization!
Self-care during the pandemic? Sure. Get more sleep, do planks during commercials and learn the splits.
You’re sitting on your own gold mine! Discover your own unique value, then turn it into income.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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