Daily Habits That Power Up & Change Your Brain – Daniel Amen, M.D. – #1032
Here’s exactly what to do every single day—for the next year—to keep your brain sharp and rock your life.
Here’s exactly what to do every single day—for the next year—to keep your brain sharp and rock your life.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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