How To Hack Your Happiness
The Dalai Lama famously said, “Happiness is not ready-made. It comes from your own actions.” He was onto something. Happiness can feel out of your
The Dalai Lama famously said, “Happiness is not ready-made. It comes from your own actions.” He was onto something. Happiness can feel out of your
Ankur Jain, founder and CEO of venture fund Kairos, is tackling healthcare, housing, food, student loan debt, transportation, childcare, elder care, and burnout and retention issues facing millenials.
Parenting young children means shifting your focus every 17 seconds to wipe noses, to find blankies, to answer deep questions about the meaning of life
Arianna Huffington is a remarkable business leader, author and the founder and CEO of Thrive Global — an organization that’s on a mission to unlock human potential. “The ultimate disruption is changing the way we work and live,” she says.
[tldr] In a recent study, scientists made the connection between specific strains in the gut bacteria of rats, and their mood and behavior. Researchers found
Today’s conversation pivots into preparing patients for surgery and caring for them afterward in ways that are unconventional, and this is where Dr. Marcella Madera’s integrative approach really shines.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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