Intuition is Not a Feeling – Joy Martina – #574
Psychic psychologist, Joy Martina, demystifies the myths surrounding intuition and explains how anyone can develop their psychic skills and fundamentally alter their life experience.
Psychic psychologist, Joy Martina, demystifies the myths surrounding intuition and explains how anyone can develop their psychic skills and fundamentally alter their life experience.
In this episode of Bulletproof Radio, we talk about how you can increase cognitive capacity by leveraging your stress; how the brain is wired for
In this episode of Bulletproof Radio, I talk with Dr. Izabella Wentz, PharmD, an internationally acclaimed thyroid specialist and licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto’s Thyroiditis in 2009.
[tldr] Your gut and your brain are constantly talking to one another. This communication is known as the gut-brain axis. Stress is bad news for
[tldr] Regular meditation lowers stress, strengthens your immune system, boosts memory, and improves mood. But there’s another benefit you may not be as familiar with:
[tldr] Burnout happens when you’re under constant stress without a break. Humans aren’t designed for chronic stress; if you never recover from hard work, your
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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