How a Curcumin Supplement Can Help You Deal With Inflammation
Inflammation is important. It’s how your body protects itself when you’re sick or
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Tag: supplements
Brain Food: 5 Nutrients that Upgrade Your Mind
Everything is in your head. Seriously. Every single thing you experience comes through
Kava: Why Nature’s Xanax Is Making a Comeback
For years, chamomile tea has been a light sleeper’s staple. It’s warm and
12 Best Adaptogens to Feel Less Stressed, Get Laser Focused and More
In India and China, soldiers have used adaptogens for centuries to handle the
The Benefits of Saffron Extract for Mood and Weight Loss
The benefits of saffron extract go beyond the kitchen. Healers have been using
7 Surprising Benefits of Eleuthero
Herbalists and other natural healers have used eleuthero, also known as Siberian ginseng,
What To Do About the Winter Blues
Just as the weather starts to turn and the clocks fall backward, you
Arthritis: Symptoms, Causes, and 7 Natural Ways to Get Relief
You might think of arthritis as a problem for older folks, but I
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