Tag: supplements

Curcumin Max supplement

How a Curcumin Supplement Can Help You Deal With Inflammation

[tldr] Inflammation helps your body protect itself when you’re sick or injured. When

The right brain foods will help you build a stronger brain and keep it running for years. Here are the top 5 brain foods you may not get in your normal diet.

Brain Food: 5 Nutrients that Upgrade Your Mind

[tldr] Your brain controls everything in your life. Work, relationships, success, happiness —

Kava: Why Nature’s Xanax Is Making a Comeback

For years, chamomile tea has been a light sleeper’s staple. It’s warm and

best adaptogens for stress

12 Best Adaptogens to Feel Less Stressed, Get Laser Focused and More

In India and China, soldiers have used adaptogens for centuries to handle the

Benefits of Saffron Extract for Mood and Weight Loss_header

The Benefits of Saffron Extract for Mood and Weight Loss

The benefits of saffron extract go beyond the kitchen. Healers have been using

7 Surprising Benefits of Eleuthero_header

7 Surprising Benefits of Eleuthero

Herbalists and other natural healers have used eleuthero, also known as Siberian ginseng,

What To Do About the Winter Blues

Just as the weather starts to turn and the clocks fall backward, you

Arthritis: Symptoms, Causes, and 7 Natural Ways to Get Relief

You might think of arthritis as a problem for older folks, but I

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