A New Way to Control Your Blood Sugar – BiOptimizers with Dave Asprey – #807
The research just keeps coming on blood sugar. Find out how to better manage your spikes and drops and get to middle ground.
The research just keeps coming on blood sugar. Find out how to better manage your spikes and drops and get to middle ground.
Covid-19 shockwaves have us considering tangible ways to take more substantial, informed ownership of our health, especially inflammation.
Nicotine gets a bad rap because it’s associated with smoking and addiction. But if you take it safely and in the right way, its benefits might surprise you.
General actions and lifestyle changes that can set you up for virus immunity.
[tldr] THC and CBD oil have the same basic molecular structure, with subtle differences in the arrangement of atoms that makes the difference between getting
Smoking is awful. It makes your clothes and car smell terrible, and it causes cancer. Nicotine by itself isn’t as evil as you might think.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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