Form, Function & How to Fix Your Feet – Peter Francis, Ph.D. – #907
Get your earthing on with bare feet and minimal footwear to bring your body’s power center back into alignment.
Get your earthing on with bare feet and minimal footwear to bring your body’s power center back into alignment.
Integrating the right alignment and movement practices into your life uplevels your physical, emotional and mental health.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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