Timestamps
0:00 – Cool fact of the day!
0:42 – Welcome Dr. Oz Garcia
1:40 – Dave’s IV
4:00 – Life expectancy
6:00 – Ingredients of Dave’s push
11:00 – What’s the future of IV nutrients?
14:00 – Regulatory consequences
17:00 – Most important baseline blood tests
25:00 – Recommendations for patients
26:00 – mTOR
30:00 – Sleep
34:00 – 3 tips for performing better at life
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Bulletproof
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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