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Biohacking Your Blood Pressure: Smarter Ways to Protect Your Brain, Heart, and Longevity
Most people don’t think about blood pressure until a doctor tells them it’s too high. Then it’s a panic spiral into prescriptions, low-salt diets, and
5 Biohacking Skin Hacks to Look Younger and Live Longer
Why Skin Biohacking Matters Every day, your body gets hit with thousands of toxins and stressors — from polluted air, mold toxins, pesticides, and even
What Are You Here To Upgrade?
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Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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