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As a four-time New York Times bestselling author, CEO of Upgrade Labs, and host of a Webby award-winning, top 100 podcast, The Human Upgrade (formerly Bulletproof Radio), Dave is a maverick in the entrepreneurial health science space.
As a true pioneer, Dave was the first person to ever sell a product online, and as you might guess, it was related to coffee.
Dave sold caffeine t-shirts out of his dorm room before the web browser was even invented which earned him a profile in Entrepreneur Magazine. Dave became an early internet technology journalist, a cyber security expert, and co-founded a division of Exodus Communications, a company that seeded the internet we know today.
At only 28 years old, Dave’s phenomenal career success left him battling cognitive fog, arthritis, pre diabetes, put him at high risk for stroke, and with the biochemistry of a 60-year-old.
His own premature aging launched him on a quest to reclaim his health and vitality, lose over 100 pounds, and not only reverse his biological age but increase his IQ by over 12 points! This work led him to create The Bulletproof Diet and to coin the health science term “biohacking,” a word once deemed “fringe” yet now resides in the Merriam Webster dictionary, along with Dave Aprey as part of the definition.
Dave’s drive to understand the human body’s potential, along with his own investment of nearly $2 million to measure and upgrade his biology, and his persistent effort to share his findings over a 10 year span running the very first and largest biohacking conference on the planet, has earned him the prestigious title of
You’ve seen him featured in ABC Nightline, the Today Show, Men’s Health, Vogue, the Dr. Oz Show, CNN, Wired, Good Morning America, the New York Times, Fast Company, Bloomberg, and a slew of other major media publications. Forbes named his company one of the top 20 most innovative brands in the world.
Dave is credited with creating three unique billion-dollar markets: MCT Oil, Collagen Protein, and Functional Coffee.
By using science and biohacking technology to give people ultimate control of their body and mind, Dave’s mission is to help people upgrade to a happier, more conscious state, one cell at a time
As the founder of 40 Years of Zen, Dave applies neuroscience to personal transformation
40 years of Zen is the world’s most exclusive five day intensive for upgrading the brain. Attracting Hollywood celebrities, C-suite executives, professional athletes, and other global elite, Dave’s programs are leading human evolution.
He actively supports entrepreneurs both personally and professionally as an investor and advisor to dozens of biohacking startups. His personal journey, remarkable transformation, and professional accomplishments attest to his commitment and vision for the future of biohacking. Dave also believes that a healthier earth will hasten this process, and as an early proponent of regenerative agriculture, Dave was one of the first silicon valley entrepreneurs to construct his own 32-acre regenerative agriculture farm to demonstrate the power of food, ecology, and human development.
The Bulletproof Diet is a monument to this concept, having not only assisted Dave in maintaining a 100-pound weight loss, improving his memory and brain function, but also in assisting countless others in improving their health, sleep, and cognitive performance.
Dave currently spends time between Vancouver Island, BC and Austin, Texas, with his two wonderful children.
Aside from being a biohacking pundit, he prides himself on being a world class expert in pun-stoppable sense of humor that is able to induce groans and eye-rolls from his children with each punny punchline!
T-shirts sold on the intra-web (pre-internet) featuring caffeine molecule and the “Caffeine Is My Drug of Choice” tagline from college dorm room.
working for the company hosting the first Google servers; part of Longevity/Anti-Aging group.
while working 2 start-ups and getting his Master’s degree from Wharton, Dave has major health issues: brain fog, being overweight and yo-yo dieting is not working
the world’s holiest mountain; experienced Yak Butter Tea
How to Have a Healthier, Smarter, Happier Baby
Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
What Leaders, Innovators, and Mavericks Do to Win at Life
The Bulletproof Coffee Founder Has Spent $1 Million in His Quest to Live to 180
Discover the energy and high performance that come from Danger Coffee, designed with your biology in mind.
Meridian, Idaho
while working 2 start-ups and getting his Master’s degree from Wharton, Dave has major health issues: brain fog, being overweight and yo-yo dieting is not working
Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
What Leaders, Innovators, and Mavericks Do to Win at Life
Discover the energy and high performance that come from Danger Coffee, designed with your biology in mind.
Meridian, Idaho
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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