When you put energy into taming your inner dragons, you’re better able to control your emotions and upgrade your life.

A mix of facts about humans, humanity and the strange and wonderful world in which we live.

You can manage what you measure. Continuous glucose monitoring puts you in charge of your metabolic health.

Fasting helps you tune into your body’s real signals and tame inflammation, calm cravings, balance hormones and find food peace.

The Pegan Diet supports food is medicine and personalized nutrition. It means health, disease reversal and longevity for everyone.

Use the neurochemistry of mastery, experimentation, radical curiosity and flow state to turn what you love into something you can live on.

If you want thicker hair, learn how hormones, nutrition and stress affect hair health and how nutraceuticals can help.

Innovative wearable solutions to protect your body and your fertility from the adverse health effects of electromagnetic fields.

“Sexual health gives people their confidence and relationships back. It’s such a barometer of the rest of their healthcare.”-Dr. Somi Javaid

Before you go that step of actually acting on your sexual fantasies, consider the risk-to-reward ratio.

A fun look at how evolution and the natural world prove that the penis doesn’t really have a reason to be cocky.

An at-home acoustic wave therapy device for men can help performance, energy and confidence in the bedroom.

“When people are really inhabiting their sexual energy, that shows up as being creative and original out in the world.” ~ Kim Anami