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Podcast

Your Morning Makes Your Day: 6 Practices To Get You Going – Hal Elrod with Dave Asprey – #765

Learn the specific practices that can help you achieve the level of fulfillment, joy, and success that you want in your life.

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Podcast

Love is the Way: Hope for Ourselves and Others – Bishop Michael B. Curry with Dave Asprey – #764

“We were made by love, to love and to be loved, and we are at our best when we live in love,” says Bishop Michael B. Curry.

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Podcast

What To Do About Things You Didn’t See Coming – Rachel Hollis with Dave Asprey – #763

When unexpected life events happen, you can choose to learn and grow or stay stuck in place. How to un-wallow.

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Cool Facts Dave Instagram
Podcast

Mini Episode: Cool Fact Friday #5

A mix of facts about humans, humanity and the strange and wonderful world in which we live.

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Podcast

Change Your State of Mind, No Drugs Required – Hapbee with Dave Asprey – #762

Learn how to choose your feelings on demand with the help of ultra-low energy magnetic fields and wearable tech.

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Podcast

Your Body, Your Choice: Take Control of Your Personal Health Data – Base with Dave Asprey – #761

Base’s at-home bio-marker testing paired with an app for tracking offers science-based results and recommendations personalized just for you.

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Podcast

How Fasting Can Beat Genetics and Control Cancer – Dr. Jason Fung with Dave Asprey – #760

Obesity and type 2 diabetes are huge risk factors for certain types of cancer. Reducing your insulin reduces your cancer risk. Fasting helps, too.

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Podcast

Put on Some Weight for Better Sleep and Less Stress – Baloo Living with Dave Asprey – #759

A weighted blanket puts the right amount of pressure on your body to reduce sleep issues and support mental health.

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Podcast

Energy Economics: Your Focus is Your Money Flow – Pedram Shojai with Dave Asprey – #758

Take control of how you trade your energy for time so you can increase your body’s energy budget and life’s money flow.

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Julie Holland
Podcast

Psychedelics Offer New Solutions for Social Isolation – Dr. Julie Holland with Dave Asprey – #757

Forging deeper attachments to our own souls, to one another, and even to our planet helps us heal ourselves and our world.

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Vivek Murthy by Meredith Nierman
Podcast

3 Simple Tools That Banish Loneliness and Strengthen Connection – Dr. Vivek Murthy with Dave Asprey – #756

We all want to be seen for who we are, know that we matter, and want to be loved. More human connection is the key to all those things.

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Lydia Denworth
Podcast

How Friendships Improve Your Health and Help You Live Longer – Lydia Denworth with Dave Asprey – #755

Boost your biology with the three requirements for friendship: it’s long lasting, it’s positive, and it’s cooperative.

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Cool Facts Dave Instagram
Podcast

Mini-Episode: Cool Facts Friday #4

A mix of facts about humans, humanity and the strange and wonderful world in which we live.

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Podcast

You Can Prevent and Even Reverse Cognitive Decline – Dr. Dale Bredesen with Dave Asprey – #754

New research clears up the confusion about Alzheimer’s, while a new program outlines step-by-step details for preventing and reversing it.

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Article

Heat, Cold, Light and What to Skip to Keep Your Immune System Strong

The right amount of hormesis can help to bulletproof your body and mind Everyone knows that much the world has been on lockdown for the …

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Trina Felber
Podcast

Achieve Oralgasm With a Dirty Mouth – Trina Felber with Dave Asprey – #753

Watch your mouth: The toothpaste and mouthwash you’re using may be setting you up for a host of health problems.

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Roger Love
Podcast

Biohack Your Voice for Better Communication Instantly – Roger Love with Dave Asprey – #752

93% of people’s perceptions of you are based on the sound of your voice. Learn the fundamentals of communication and connection from a master voice coach.

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Author, James Nestor
Podcast

Breathing Essentials That Will Change Your Life – James Nestor with Dave Asprey – #751

Breathing can nurture our bodies, center us, and rebalance us. When you start harnessing the power of your breath, you’re going to feel huge benefits.

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