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All
  • All
  • Article
  • Bulletproof Radio
  • Cognitive Enhancement
  • Healthy Aging/Anti-Aging
  • Household
  • Infographic
  • News
  • Performance + Motivation
  • Quiz
  • Recipe
  • Sex Health/Women's Health
  • Skin + Beauty
  • Sleep
  • Travel
  • Video
  • Weight Loss + Nutrition
Bulletproof Radio

Five Motivators That Fuel Peak Performance – Steven Kotler with Dave Asprey – #784

Get your biology to work for you and achieve the impossible with motivation, learning, creativity and flow.

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Bulletproof Radio

Inflammation’s Ties to Fasting, Cancer and Covid – Dr. Miriam Merad with Dave Asprey – #783

Inflammation decreases our ability to fight off sickness, but new research shows how we can fight back.

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Bulletproof Radio

‘Fast This Way’ to Take on the World – Dave Asprey Interviewed by Lara Logan – #782

“The history of human evolution is also the history of food. It’s the history of fasting, too. Our bodies and brains are inherently adapted to it.”

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Bulletproof Radio

New Research Says Fasting Beats Cutting Calories – Leonie Heilbronn, Ph.D., with Dave Asprey – #781

Expanded human studies on obesity and chronic disease look at differences in fasting, time restricted eating and calorie restriction.

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Bulletproof Radio

What’s Up with Water Fasting? – Dr. Alan Goldhamer with Dave Asprey – #780

All types of fasting, from long-term water to intermittent, can reduce inflammation, get rid of gut leakage, and give the body a chance to heal.

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Article

Good vs. Bad EMFs and the Hapbee Wearable Review

Separating the good from the bad, and how I use wearables like Hapbee to shape my electromagnetic environment At the start of the biohacking movement, …

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Bulletproof Radio

Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Asprey

Research shows that intermittent fasting improves cognitive function and metabolic health.

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Bulletproof Radio

Women, Fasting, Keto & Cancer – Amy Robach with Dave Asprey – #779

Keto and intermittent fasting can improve health at any age and life stage, discourage typical age-related conditions, and support the body before, during and after cancer.

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Bulletproof Radio

Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Asprey – #778

How to embrace low-carb/high-fat eating and move past years of medical advice that told us to do otherwise.

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Bulletproof Radio

When Mother Nature Says, ‘I’m Out,’ Geoengineering Hacks Will Fix Our Planet: Thomas Kostigen with Dave Asprey– #777

From technology to food to how we live together as humans, far-out ideas just may save our planet’s immediate future.

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Bulletproof Radio

Censorship Costs Lives: Brian Rose Keeps it Real in London with Dave Asprey– #776

Questioning the freedom to listen to someone else’s ideas, get new information or have sovereignty over what’s affecting your health, work and life.

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Bulletproof Radio

You’re Actually Not a Badass and Here’s Why – Scott Barry Kaufman, Ph.D., with Dave Asprey – #775

Find out how vulnerability gets tangled with narcissism; how to strive for growth, not happiness; and how to retell your story and lead with who you are now.

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Bulletproof Radio

BONUS: Take This Step to Create the Best Year of Your Life – Jack Canfield with Dave Asprey – #774

“Ask yourself, “What do I want every part of next year to look like?” Just trust it as possible.” Then, take action.

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Bulletproof Radio

Mini Episode: Cool Facts Friday #6

A mix of facts about humans, humanity and the strange and wonderful world in which we live.

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Bulletproof Radio

Trigger Autophagy Without Fasting – Dr. Elizabeth Yurth Talks Spermidine with Dave Asprey – #773

Spermidine promotes cellular renewal to slow down aging through autophagy and anti-inflammatory effects.

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Bulletproof Radio

How to Get Fitter Cells, Stronger Muscles and a Longer Life – Timeline Nutrition with Dave Asprey – #772

Find out how Urolithin A stimulates mitophagy, renews mitochondria, and can improve your muscle strength and lifespan.

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Bulletproof Radio

Control Stress and Regulate Your Nervous System in 5 Steps – Lisa Wimberger with Dave Asprey – #771

NeuroSculpting® teaches you to manage mild to severe stress by combining neuroscience and meditation to change your brain’s pathways.

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Bulletproof Radio

Your Guide to Psychedelic Psychotherapy – Dr. Phil Wolfson with Dave Asprey – #770

Find out what really happens when you take psychedelics and why pairing them with psychotherapy can help you heal in new ways.

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