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All
  • All
  • Article
  • Bulletproof Radio
  • Challenges
  • Cognitive Enhancement
  • Healthy Aging/Anti-Aging
  • Household
  • Infographic
  • Latest Books
  • News
  • Performance + Motivation
  • Quiz
  • Recipe
  • Sex Health
  • Skin + Beauty
  • Sleep
  • Travel
  • Video
  • Weight Loss + Nutrition
  • Women's Health
Ryan Holiday_credit Dawson Carroll
Bulletproof Radio

Be Your Own Hero: Take Risks, Face Your Fears and Choose Courage – Ryan Holiday with Dave Asprey – #868

Everyone experiences fear, but you don’t have to let it control you. A modern-day philosopher shows you how to choose courage in the face of fear.

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oakley_2021
Bulletproof Radio

How Measuring Brain Function Leads to Performance Upgrades – David Oakley, Ph.D., with Dave Asprey – #867

Learn what’s new in physics, neuroscience, brain data, scientific inquiry and what’s exciting about the future of brain performance research.

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Trina Felber
Bulletproof Radio

Clean Up Your Mouth! Saliva, Gums & Kissing Bad Bacteria Goodbye – Trina Felber with Dave Asprey – #866

Good gut health starts in your mouth. Learn what you can do to balance both microbiomes.

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94113247d9e42ba28d7a755187454954fb65b7da11125e459ca1fbb21963cd0f
Article

How to Instantly Upgrade Your Memory

Nootropics (sometimes called smart drugs) are compounds that make your brain work better. They’re great additions to your biohacker toolbox—you can pull them out on …

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Luke_Burgis
Bulletproof Radio

Mimetic Desire Shatters the Myth of Why You Want – Luke Burgis with Dave Asprey – #865

Did you know your desire actually comes from imitation? Learn how to follow your own desire instead of anyone else’s.

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Kiran Krishnan-Just Thrive
Bulletproof Radio

Relationship Goals: Your Gut Microbiome and Immune Function – Kiran Krishnan, Ph.D., with Dave Asprey – #864

A guide to knowing what’s harming your gut microbiome and how to repair your immune system with spore-based pre- and probiotics.

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John_Jaquish_2021
Bulletproof Radio

How to Build Strength Faster – John Jaquish, Ph.D., with Dave Asprey, Part 2 – #863

Fasting, limiting sugar and setting new workout expectations can build up bone density, greatly improve muscle strength and increase longevity.

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John_Jaquish_2021
Bulletproof Radio

Building Strength Isn’t About Weight Lifting Anymore – John Jaquish, Ph.D., with Dave Asprey, Part 1 – #862

You can build muscle strength and bone density at any age to improve overall body health and increase longevity.

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Cool Facts Dave Instagram
Bulletproof Radio

Mini-Episode: Cool Facts Friday #15

A mix of facts about humans, humanity and the strange and wonderful world in which we live.

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MrNootsAndMattGallant
Bulletproof Radio

Hack Your Neurochemistry with Customized Nootropics – Mr. Noots & Matt Gallant – #861

With the right stacks, at the right time, nootropics improve cognitive performance, mental endurance, energy and focus.

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DrPaulSaladino-NoraGedgaudas
Bulletproof Radio

Nutrition Goes Primal with Dr. Paul Saladino and Nora Gedgaudas – #860

Find out why animal foods contain most of the nutrients you need, and a plant-based diet is not the answer to your longevity.

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Cameron_George_2021
Bulletproof Radio

Kava: Psychedelic Benefits in an Alcohol Alternative – Cameron George with Dave Asprey – #859

Plant-based kava can be a profound tool for improving your mental health, making connections and building community.

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headshot_me_01
Bulletproof Radio

Ozone Therapy: Your New Favorite Biohack– Micah Lowe with Dave Asprey – #858

Try ozone therapy for immune system support, athletic recovery, wound and skin care, pain relief, increasing energy and decreasing brain fog.

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Lakhiani-Cole-Panash-Wood-Achacoso
Bulletproof Radio

Speaker Preview 2: Human Upgrades at the 7th Annual Biohacking Conference – #857

Get your motivation on and learn from human performance leaders: fasting, trauma, consciousness & meditation, happiness, and spirituality.

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Everything-You-Need-To-Know-About-Gut-Health_header-752x401
Article

10 Signs You Have a Leaky Gut (and What to Do About It)

The bacteria in your gut have more control over you than you might think. They have a direct pathway to your brain and they can …

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Madera-Jain-Kwik-DeSena-Yurth-Kiran
Bulletproof Radio

Speaker Preview 1: Human Upgrades at the 7th Annual Biohacking Conference – #856

Listen to some of the high-performing humans who can motivate mind, body and spirit no matter where you are on your health journey.

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Caroline_Stokes_2
Bulletproof Radio

Build Your Career with 5 Keys of Emotional Intelligence – Caroline Stokes with Dave Asprey – #855

Mastering self-perception, self-expression, stress management, decision-making and interpersonal skills opens up more career opportunities.

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SteveHerz-JeffMadoff-KevinHarrington_CAREER
Bulletproof Radio

A Trio of Career Experts Say Yes to Criticism, Ideas and Mentors with Dave Asprey – #854

Advice on how to find a mentor, make a living with your creative ideas, and ask for criticism so you can take big career leaps.

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