Barry Sears – Fertility & Food, Flavonoids & Inflammation: #300
What You Will Hear
- 0:00 – Cool Fact of the Day
- 0:50 – Introducing Dr. Barry Sears
- 2:16 – Talking flavonoids
- 5:59 – Vegetable concentrates vs. vegetables
- 10:35 – Lab results in the food industry
- 18:07 – Battling inflammation
- 25:53 – Bulletproof Coffee and glycogen
- 30:06 – Intermittent fasting
- 36:06 – Fertility through food
- 46:30 – Ideal EPA-to-DHA ratios
- 52:53 – Gut health
- 57:57 – Dr. Barry’s take on butter
- 1:08:21– CBD oil for inflammation
- 1:09:24– Top 3 recommendations for kicking more ass and being Bulletproof!
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