Bulletproof Radio 2015 in Review! – #271

What You Will Hear

0:00 – Cool fact of the day
1:00 – Bulletproof highlights of 2015!
6:07 – Welcome Brendon Burchard, Joseph Marcela & Gary Taubes
8:00 – Sustained motivation
12:46 – How standing helps your health
15:05 – The myth of calories in/calories out
17:35 – Creating presence and intention in life
20:57 – Good calories/bad calories
25:51 – Why feeling bad isn’t always negative
27:50 – The urgent need for healthy soil
31:04 – Diseases of our western lifestyle
34:40 – Maintaining mental health
38:19 – Fermented foods and the gut
42:39 – Self-experimentation
45:21 – How to stay refreshed all the day
46:33 – Joseph Mercola – Top three recommendations for kicking more ass and being Bulletproof!
50:50 – Gary Taubes – Top three recommendations for kicking more ass and being Bulletproof!
53:09 – Brendon Burchard – Top three recommendations for kicking more ass and being Bulletproof!

Featured

Dr. Joseph Mercola

The Great Bird Flu Hoax

The No-Grain Diet

Effortless Healing

Sweet Deception

Kinetic starter culture from Mercola

Brendon Burchard

Your Next Bold Move

High-performance Academy

Good Calories, Bad Calories

Nutrition Science Initiative

Arianna Huffington

Genetics of obesity

Structured water

Bulletproof

The Bulletproof Cookbook

Intermittent fasting

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