Bulletproof Radio 2015 in Review! – #271

What You Will Hear

  •    0:00 – Cool fact of the day
  •    1:00 – Bulletproof highlights of 2015!
  •    6:07 – Welcome Brendon Burchard, Joseph Marcela & Gary Taubes
  •   8:00 – Sustained motivation
  • 12:46 – How standing helps your health
  • 15:05 – The myth of calories in/calories out
  • 17:35 – Creating presence and intention in life
  • 20:57 – Good calories/bad calories
  • 25:51 – Why feeling bad isn’t always negative
  • 27:50 – The urgent need for healthy soil
  • 31:04 – Diseases of our western lifestyle
  • 34:40 – Maintaining mental health
  • 38:19 – Fermented foods and the gut
  • 42:39 – Self-experimentation
  • 45:21 – How to stay refreshed all the day
  • 46:33 – Joseph Mercola – Top three recommendations for kicking more ass and being Bulletproof!
  • 50:50 – Gary Taubes – Top three recommendations for kicking more ass and being Bulletproof!
  • 53:09  – Brendon Burchard – Top three recommendations for kicking more ass and being Bulletproof!

Featured

Mercola.com

Dr. Joseph Mercola

The Great Bird Flu Hoax

The No-Grain Diet

Effortless Healing

Sweet Deception

Kinetic starter culture from Mercola

Brendon Burchard

Your Next Bold Move

High-performance Academy

Good Calories, Bad Calories

Gary Taubes

Nutrition Science Initiative

Arianna Huffington

Genetics of obesity

Atkins Diet

Roundup

Glyphosate

Butyric acid

Palmitic acid

Vitamin K2

Polyphenols

Tinnitus

Ginko

Structured water

Bulletproof

The Bulletproof Cookbook

Moldy

Intermittent fasting

 

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